Chapter 1
POP!
Packer winced as his right front tire dropped into the pothole. The dashboard rattled and the emerald air freshener swung his direction for a potent breath of artificial evergreen. The streets of west LA were a technical driving course with cruddy pavement and jaywalkers, bicyclists, and scooters just daring to be hit. Over the past year he'd learned; don't hesitate, don't slow down. The trick was to react quickly and liberally use that gas pedal.
It reminded him of driving on the ranch as a kid. Heading into the high desert to repair barbed-wired fence in his Dad's old GMC. Sometimes there wasn't even a road, only long grown-over tire tracks that wove around the wild cedar trees of Utah. It could take hours to drive out to the broken fence and the slower you went, the more you felt the bumps, so he and his brother would push the old truck to its limit, leaving a trail of dust, engine oil, and the scent of burning brakes.
The car in front of him swerved around a double parked pickup truck and Packer hit the brakes. The lifted truck's bumper was eye level in his tiny car and decapitating himself wasn't the way he wanted to spend his day. Flashing his blinker he wove to the left, squeezing behind a rusty utility van and a shiny Mercedes. The Mercedes flashed his lights but as soon as Packer passed the double-parked truck he wove back into the right lane. The S-Class zoomed up and over, dramatically cutting him off but dropping into another pot hole and bottoming out on the pavement, a small spray of sparks as evidence of the owner's reckless anger.
Packer smirked. One repair on that S-Class probably cost more than his entire Prius' book value. Driving a sunbaked Toyota around LA was more than a little humbling. People loved their cars here and his had no class. A glance at any given LA street would reveal dozens of Range Rovers and BMWs, always glossy and clean. The street over from his house, there was a guy who street-parked his Revuelto! A Revuelto! Packer hated seeing it sitting on the street and wondered who was rich enough to own a Lamborghini but dumb enough to leave it on the street. The other day he'd seen one of those damned rent-a-scooters leaning against it.
He didn't have to worry about any of that with his Prius. The clear coat was flaking off and there were dents on all four corners. Last week, when he drove through some road construction, a rock bounced up to chip his paint but he didn't give it a second thought. Still, these potholes were ruthless and repairing a blown tire would mess up his plans for the day. He eased off the gas.
"Your destination is on your right" the GPS chimed as Packer turned into the lot under the "SPA PARKING" sign. He quickly parked and grabbed the bag he had prepped that morning.
The truth was, Packer hated LA and not just because of the fancy cars and terrible streets. The city seemed to have very little redeeming qualities. Or, at least, very few of the ones Packer valued. Maybe it was his growing up in the country with the endless, wide-open horizon and no one to bother you. He missed the breathing room and the quiet. He could never quite tone out the constant blare of diesel trucks, wailing cars, and honking Uber drivers. Getting anywhere was a chore. He hated having to use the GPS every time he got in the car, the mechanical voice aggressively rerouting him around traffic accidents or construction. Not that it helped, he ended up snarled in traffic jams wherever he went.
It wore him down. He missed cruising down the highway, the brakes unused for miles, no potholes, and the only sound being the rush of the wind. Utah had plenty of roads like that, ones that extended far ahead without another car in sight. Driving was relaxing in that environment. Here, driving was a high-stakes game of death-tetris and his nerves were always on edge.
This was why today was needed. He'd found the Korean Spa a few months ago and had loved it immediately. It was one of the few places in the city where the cacophony melted away and he could find some momentary peace. He went as often as his schedule allowed.
He stepped out of the car and swung his bag over his shoulder. It dropped into place and he felt a knot in his neck, just inside the shoulder. He guessed it was his upper trap, probably tweaked from weight training. Packer remembered the exercise that probably caused the damage and made a mental note to remove it from rotation for the next few weeks.
He shifted his shoulder and the pain eased. It would need some work, some extra stretches, and he could get a jump on that today as well. The spa had a great area for stretching and he always finished with some self-guided yoga in the clay room. It was all part of his streamlined approach to a perfect spa day. After a dozen or so visits, Packer had settled on his ideal rhythm and routine. He went over the plan in his mind as he headed towards the spa lobby.
He'd start in the warm pool and rotate through the jets until he found the one that hit his lower back just right. After warming up, he'd hop into the hot jacuzzi and five minutes later, straight to the cold plunge for as long as he could stand it. This part sucked but the sacrifice was well worth it. His body, fearing hypothermia from the water sitting just above freezing, would send his blood deep into the muscles and internal organs. The blood, extra oxygenated from being in the heat of the jacuzzi just moments before, delivered all that healing oxygen deep into his aching muscles.
The cold plunge was also the time Packer exercised his mind. At first, the shock of the cold would send him reeling. That ancient genetic fear embedded in the human race, fear of freezing to death, often triggered a panic response. "Get out and get warm" his body would scream at him. This would be accompanied by stress responses like anxiety, shallow breathing, increased heart rate and his arms and legs pulling in towards his torso, a subconscious trigger to protect his most vital organs.
Instead of jumping out, Packer would force himself to stay in the frigid water and fight the panic. He'd mentally chant, "mind over body" to force calm. He'd count his breathing until it was slow and regular. Honing his focus one moment at a time, his heartbeat would eventually slow and his body would gradually accept the inevitable cold and the stress responses would abate as he settled in.