(Thanks to my prereaders. This is a multipart story. No sex in the first part)
It was another restless night. I looked like hell in the morning and I knew I was keeping her up also with my tossing and turning and insomnia. After months of this, my lack of sleep was starting to affect everything: work, life at home, my energy, my libido.
I tried to self-diagnose. I journaled; I changed my routines; I ate differently; I tried everything on the over-the-counter market. Nothing seemed to help.
My wife and I were eating dinner one night when she reminded me that we have access to a number of therapy sessions through her EAP. She said she had talked with her friend Dan and that his husband was having similar issues and got help through the EAP.
At this point, while I wasn't thrilled about my wife talking about my mental, and physical, issues with one of her coworkers, I felt like I was running out of options.
She emailed me from work the next day with a link to the EAP and mentioned the name of the therapist Dan's husband worked with. That evening after dinner I sat down and worked through the EAP process and got a referral and appointment to this therapist. Not surprisingly he was busy, but I was able to get an appointment early the next week.
Unfortunately, these steps gave me no relief from my insomnia and restlessness, but at least I had an appointment.